This standing, intermediate workout features easy-to-follow strength exercises, and stretches to improve balance, and overall movement. Ideal for anyone looking to stay active.


9:00 AM – 9:55 AM
By Yana
Today
More
10:00 AM – 10:30 AM
By Cesar
Today
More
3:00 PM – 3:55 PM
By Cristen
Today
More
10:00 AM – 10:30 AM
By Cesar
Tomorrow
More
10:30 AM – 11:00 AM
By Cesar
Tomorrow
More
10:00 AM – 10:30 AM
By Mercedes
Aug 26
More
10:30 AM – 11:00 AM
By Mercedes
Aug 26
More
10:00 AM – 10:30 AM
By Maritza
Aug 27
More
10:00 AM – 10:30 AM
By Cesar
Aug 28
More
10:30 AM – 11:00 AM
By Cesar
Aug 28
More