Cesar
Certified Fitness Instructor
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Jul 21, 9:00 PM – 9:55 PM
Action for Happiness: Good Life
Explores simple, practical strategies that can help you build more joy, resilience, and meaning in everyday life. Today's topic is the longest scientific study of happiness ever conducted.
Today, 11:00 AM – 12:00 PM
Golden Moments of Gratitude
Learn about the power of gratitude in this interactive class. Expressing gratitude has been proven to strengthen the immune system, decrease loneliness, increase joyfulness, and more!
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