Penny

Fitness Instructor & Life Coach
Penny has taught mindful movement classes in her community for almost 15 years, including classes for residents at an assisted living community. With an uplifting and playful teaching style, Penny enjoys the gift of movement to connect and balance the body, mind, soul, and spirit.

Classes with Penny

Body Balance: Seated
Beginner

10:00 AM – 10:30 AM

Body Balance: Seated

By Penny

Jun 24

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Body Balance: Strength & Flow
Intermediate

10:30 AM – 11:00 AM

Body Balance: Strength & Flow

By Penny

Jun 24

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Golden Moments of Gratitude
Special

11:00 AM – 12:00 PM

Golden Moments of Gratitude

By Penny

Jun 24

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