Aug 7,3:00 PM – 3:55 PM
Healthy Fats: Friend or Foe
Separate fact from fiction! Discover how nuts, olive oil, cheese, and even desserts can fit into a healthy lifestyle. Learn simple tips to make informed food choices without guilt.
Other live classes that may interest you
11:00 AM – 11:55 AM
Treating Age-Related Hearing Loss
Tomorrow
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7:00 PM – 7:55 PM
Treating Age-Related Hearing Loss
Tomorrow
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9:00 PM – 9:55 PM
Health Talk: Insulin
Tomorrow
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5:00 PM – 5:55 PM
Nutrition Workshop: Gluten Free Recipes
By Justine
Aug 25
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Preventing Colon Cancer: What You Should Know
Aug 26
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Beginner
10:00 AM – 10:30 AM
Seated Cardio
By Maritza
Aug 27
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Intermediate
10:30 AM – 11:00 AM
Steady Strides
By Maritza
Aug 27
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11:00 AM – 11:55 AM
Conversational Spanish & Culture
By Maritza
Aug 27
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9:00 PM – 9:55 PM
Health Talk: Enjoy life to live longer
Aug 27
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11:55 AM – 1:00 PM
How Bread Built Civilization
Aug 28
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