Aug 27,10:30 AM – 11:00 AM
Steady Strides
Intermediate
Build strength and stability in this energizing standing class. Using only a chair for balance and optional weights, you'll improve core stability, and confidence in preventing falls.
Other live classes that may interest you
Beginner
9:00 AM – 9:55 AM
Morning Stretch and Reset
By Yana
Today
More
Beginner
10:00 AM – 10:30 AM
Body Moves: Seated
By Cesar
Today
More
Intermediate
10:30 AM – 11:00 AM
Body Moves: Standing
By Cesar
Today
More
Intermediate
3:00 PM – 3:55 PM
Body Fit with Music
By Cristen
Today
MoreIntermediate
3:00 PM – 3:55 PM
Body Fit with Music
By Ann
Today
MoreIntermediate
3:00 PM – 3:55 PM
Body Fit with Music
By Ann
Today
More
Beginner
6:00 PM – 6:55 PM
Stretch & Unwind
By Ritu
Today
More
Beginner
10:00 AM – 10:30 AM
Seated Cardio
By Maritza
Aug 27
More
11:00 AM – 11:55 AM
Conversational Spanish & Culture
By Maritza
Aug 27
MoreIntermediate
3:00 PM – 3:30 PM
Safe & Gentle Osteoporosis Exercises
Aug 29
More