Balance begins with breathing. This low intensity class is fully seated and combines gentle exercises with breathing techniques to enhance energy, and physical well-being. You'll need a chair.


9:00 AM – 9:55 AM
By Yana
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10:00 AM – 10:30 AM
By Cesar
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10:30 AM – 11:00 AM
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3:00 PM – 3:55 PM
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3:00 PM – 3:55 PM
By Ann
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9:00 AM – 9:55 AM
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Tomorrow
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3:35 PM – 3:55 PM
Tomorrow
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9:00 AM – 9:55 AM
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Aug 26
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9:00 AM – 9:55 AM
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Aug 28
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11:30 AM – 11:55 AM
Aug 29
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