Stay fit, and improve balance with this moderate-intensity cardio workout. Standing upper- and lower-body exercises set to music!


9:00 AM – 9:55 AM
By Yana
Today
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10:00 AM – 10:30 AM
By Cesar
Today
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10:30 AM – 11:00 AM
By Cesar
Today
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3:00 PM – 3:55 PM
By Ann
Today
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3:00 PM – 3:55 PM
By Cristen
Today
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6:00 PM – 6:55 PM
By Ritu
Today
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6:00 PM – 6:55 PM
By Penny
Today
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9:00 AM – 9:55 AM
By Yana
Tomorrow
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10:00 AM – 10:30 AM
By Cesar
Tomorrow
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3:00 PM – 3:55 PM
By Ann
Aug 26
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