Tomorrow,6:00 PM – 6:30 PM

Fall Prevention Exercises

Intermediate

Improve your strength, balance, and confidence with this session designed to help reduce the risk of falls. Follow along through a series of exercises that support stability, and mobility.

Fall Prevention Exercises

Other live classes that may interest you

Morning Stretch and Reset
Beginner

9:00 AM – 9:55 AM

Morning Stretch and Reset

By Yana

Tomorrow

More
Body Moves: Seated
Beginner

10:00 AM – 10:30 AM

Body Moves: Seated

By Cesar

Tomorrow

More
Body Moves: Standing
Intermediate

10:30 AM – 11:00 AM

Body Moves: Standing

By Cesar

Tomorrow

More
Move & Groove
Advanced

1:00 PM – 1:35 PM

Move & Groove

By Cindy

Tomorrow

More
Seated Stretches
Beginner

1:40 PM – 1:55 PM

Seated Stretches

Tomorrow

More
Movement For Longevity: Part 3

3:00 PM – 3:55 PM

Movement For Longevity: Part 3

By Ashley

Tomorrow

More
Relaxation & Relief Exercises
Intermediate

6:30 PM – 6:55 PM

Relaxation & Relief Exercises

Tomorrow

More
Balance and Breathing
Beginner

9:00 AM – 9:55 AM

Balance and Breathing

By Yana

Jun 23

More
Body Moves: Seated
Beginner

10:00 AM – 10:30 AM

Body Moves: Seated

By Cesar

Jun 23

More
Steady Strides
Intermediate

10:30 AM – 11:00 AM

Steady Strides

By Maritza

Jun 25

More